Have you been ping ponging from the family doctor to the lab to specialist after specialist only to circle back to your doctor still in pain and discomfort or even feeling worse than before? If so, you're not alone. More and more people find themselves on this kind of medical merry-go-round often feeling unheard and without getting any resolution at all.

With each diagnosis comes a pharmaceutical driven protocol to mask the symptoms that your body produces to signal that something is going wrong. In a nutshell, medicating symptoms suppresses your immune system, mucks up your hormones and increases your toxic load while failing to address the root causes of disease. It's an all too familiar cycle of one pill leading to another pill, shuttling from one appointment to the next chasing a different diagnosis and its accompanying prescription drugs until you've control over your own health is out of your hands. Call now if this story rings a bell but you would rather write the next chapter for yourself! 

There is no single path to wellness. I can help you find yours.

A lot of times physical ailments connect to underlying emotional concerns and, in turn, emotional issues often manifest as physical problems. Regardless of whether the chicken came before the egg, both our physical and our emotional selves need attention in order for us to feel whole. 

If you’ve been searching for solutions to unresolved physical or emotional health concerns, I’ve got you covered. I'll help you recognize what’s contributing to your current situation and cut through the confusion that comes from doctors, partners, colleagues, family, friends and social media--those competing voices that can keep you from hearing your own voice, from listening to your own body and choosing to do what feels right for you.

Think of me as a resource. An ally who can inspire you to persevere from declining health and/or emotional hardship. I'm a certified life coach, health consultant, Food Over Medicine instructor and Fulbright scholar with expertise in nutritional supplements and specialized training in grief and loss. Bringing a flexible approach, cross-disciplinary training and multi-cultural experience into my coaching practice enables me to work with you wherever you are right now.

The ARC to Wellness™ is founded on three integrated principles: Awareness, Reflection, Choice.

Offering guidance, practical solutions and personal support, I will listen to your story without judgment and help you begin to make choices that led to you feeling better about yourself and your future. No matter how challenging life may seem right now, options are always available as long as you’re open to becoming more informed and willing to make decisions for yourself. 


If you're ready for positive change, let's talk.